About the Recipe
Ingredients
Sunflower Seeds 100g (3/4 cup)
Flaxseeds 30g (1/4 cup)
Pumpkin Seeds 40g (1/4 cup)
Chia Seeds 25g (1/4 cup)
Sesame Seeds 50g (1/4 cup)
Water 170 ml (3/4 cup)
Salt
Preparation
Step 1
In a large bowl, combine all the dry ingredients: sunflower seeds, pumpkin seeds, sesame seeds, flaxseeds, chia seeds, salt. Give it a good stir to make sure everything's evenly distributed.
Step 2
Now, pour in the water and mix well.
Step 3
Let the mixture sit for 20 minutes. This allows the chia seeds to absorb moisture and helps bind everything together for crispy crackers.
Step 4
Preheat your oven to 180°C (360°F). Line a baking sheet with parchment paper. Spread the seed mixture evenly onto the prepared sheet, aiming for a thin layer for maximum crispness.
Step 5
Bake to golden perfection: Pop the baking sheet into the preheated oven and bake for 30 minutes. Once baked, remove the crackers from the oven and let them cool completely on the baking sheet. Then, break them apart and enjoy your healthy homemade seed crackers!
Credit: www.cookist.com/baked-seed-crackers-the-recipe-for-a-healthy-choice-snack/p1/?#m684637gjxkbsn65mbb